THE NEXT STEP FITNESS CENTRE IS A MULTI-PURPOSE
TRAINING FACILITY THAT IS IDEAL FOR ALL LEVELS OF FITNESS!

Operating since the early 2000s, the environment at The Next Step is like no other. Safe, accessible, friendly, affordable, encouraging, personable and most importantly, fun! We offer personal training, monthly memberships, senior fitness, sports conditioning, fitness classes, corporate memberships and referral programs. Our certified personal trainers aren’t just trainers, we become like family with your best interest in mind. The Next Step is the place to be to accomplish your fitness and lifestyle goals. We are the Cheers of gyms, you don’t just come for the workout, you come for the people.

Personal Training

One on one training, group training, corporate training. Set a goal and watch you achieve it!

Amenities

Free weights, cables and tension training, cardio machines, one on one or group personal training, men & women’s change rooms, showers, massage therapy

What to expect

This fitness studio delivers quality training from certified trainers. Expect a program geared entirely towards your fitness goals while working with any injury or limitation you may have, there are no excuses! We can work with other wellness professionals (physiotherapist, RMTs, osteopaths etc.) to make sure we deliver a program to help advance your rehabilitation.