Testimonials

Most importantly are the staff and both the ongoing welcoming atmosphere and commitment to accommodate individual’s needs. For both my Grandson and myself, the trainers we have worked with, there has been openness and the opportunity to feel very much at ease with all aspects of our individual programs with a sense of humour and professionalism that go hand in hand with workouts that produce great results. There is no question that the interests and needs of all staff put priorities on not only the workout but the treatment of the clients.

I have been attending The Next Step for almost 20 years. Despite my advanced age of 77, I am stronger and have more muscle mass now than twenty years ago. My personal trainer, Tony Armstrong, has helped me through many aches and pains over the years. I have referred to him as Dr. Armstrong on many occasions. The staff are good to deal with and accommodating, particularly when it comes to Rock & Roll music and some of my singing.

“Great staff, great environment, great value! This is a winning combination for helping me to achieve my goals.”

"My personal training sessions were tailored to my specific needs. My trainer cares about my progress and helps motivate me to achieve my goals."