Operating since the early 2000s, the environment at The Next Step is like no other. Friendly, encouraging, personable, private and most importantly, fun!
The Next Step is the place to go to accomplish your personal goals!
One on one training, group training, corporate training. Set a goal and watch you achieve it!
Free weights, cables and tension training, cardio machines, one on one or group personal training, men & women’s change rooms, showers, massage therapy
This fitness studio delivers quality training from certified trainers. Expect a program geared entirely towards your fitness goals while working with any injury or limitation you may have, there are no excuses! We can work with other wellness professionals (physiotherapist, RMTs, osteopaths etc.) to make sure we deliver a program to help advance your rehabilitation.